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Meditation
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Mindfulness Meditation. Learn to access your own inner resources. Jon Kabat-Zinn on Audio CD.
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Instruction in Loving Kindness meditation.
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A text by Francis Story (The Anagarika Sugatananda)from the Buddhist Publication Society on different forms of meditation including Anapana Sati, Samatha, and Vipassana.Bhavana
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Survey of seven meditation techniques for beginners.
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Online meditation courses in the Buddhist tradition. Includes personalized teaching, bookstore and retreat recommendations.
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