-
Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
-
Information about nutrition and physical activity for kids and teachers.
-
Offers simple exercises and healthy recipes.
-
Calculate Body Mass Index (BMI), life expectancy, and calories burned in favorite activities.
-
Guides to help make wise choices about daily living.
-
Short article about eating disorders, weight as a health indicator, and the importance of exercise.
-
Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)
-
The online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
-
Tells how to get great exercise no matter what the weather is like or who's around.
-
The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
-
Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
-
Competition and performance jump rope team.
-
Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
-
Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
-
Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
-
Explains why some kids feel pressure while competing and tell what do it if it happens to you.
-
Features athletics-related games, downloads, competitions and news items for 8-15 year olds.
-
Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.
-
Article explains why some kids don't like sports and other ways to get exercise.
-
Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
-
Tells why exercise is important and explores the many benefits of physical activity.
