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Nutrient data for the different cuts of beef from The Canadian Beef Industry.
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Provides chart detailing information on calories, carbohydrates, and nutrients in selected foods.
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Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.
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Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.
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Nutrition information on exotic fruits. Includes facts about avocado, kiwi fruit, papaya, banana, and guava fruit.
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Summaries of the latest research on the health benefits of the omega-3 contentof fish oils.
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Data base with current scientific research relating to the benefits of fish oil and fish consumption.
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Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.
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Nutritional values for common foods.
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Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.
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Database of food descriptions, serving sizes, and nutrients available online. Offers chart to calculate the nutrient content of various diets.
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Information on food buying, preparation, preservation, safety, storage, and nutritive analysis.
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Eight detailed segments describe food, carbohydrates, proteins, fats, vitamins, minerals, water, and the meaning of hunger. Helps you understand a nutrition label on your groceries.
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Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values.
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Supplies products resulting from an intensive lipid research program dedicated to delivering lipid ingredients with proven health benefits from natural sources.
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Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
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A comprehensive resource on lycopene and its health benefits including current research, media releases, and recipes.
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Index with extensive lists of popular fad diets, health symptoms, nutrition, and food additives.
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Provides content on nutrients and health benefits of various foods, research library, and recipes for high protein beverages.
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Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links.
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Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
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Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
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A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Extensive notes on wild African, Asian, and European edible plants.
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How much vitamin C is in an orange? How much potassium is there in stir-fried mung beans? This site has the answers to these questions. Includes non-vegan foods.
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A brief piece on the nutritional composition of soyabeans.
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Develops nutrition information for labels which meet Food and Drug Administration (FDA) and US Department of Agriculture (USDA), Canadian and European Union (EU) standards.
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Information about nutrients in vegetables, green grasses, seeds, whole grains, sprouts, and legumes.
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Describes how canned food fits into healthy eating guidelines with discussion of nutrients, and comparison with fresh food.
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Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA
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Describes phytochemicals, identifies the foods in which they are found, and suggest ways to obtain them from a diet.
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Database of independently verified healthy supermarket foods, for creating eating plans, suitable for all dietary needs.
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Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
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Advocates the use of whey proteins in nutrition. Describes nutrition facts and functions complete proteins have in diet.